Here is a list of blogs, websites, or videos that can help you if you are suffering from anything listed below. If you do not suffer from any of these things listed, but do know someone that does suffer from anything listed, these links may also be helpful. Smile, it looks beautiful on you.If you know of any website that is not listed that would be of help to anyone, please submit it to us here.
Also, our ask is always open, so click here if you ever feel the need to vent.
In case of an emergency, please call the emergency dispatch center.
Abuse
- Love Is Respect
- Love Is Respect (Digital Abuse)
- Love Is Respect (Emotional/Verbal Abuse)
- Love Is Respect (Financial Abuse)
- Love Is Respect (Physical Abuse)
- Love Is Respect (Sexual Abuse)
- Love Is Respect (Stalking)
Anxiety Disorder/Panic Attacks
- Half of Us
- Help Guide (Anxiety Attacks & Anxiety Disorder)
- Help Guide (Anxiety Medicine)
- Help Guide (General Anxiety Disorder)
- Help Guide (How to Stop Worrying)
- Help Guide (Obsessive Compulsive Disorder)
- Help Guide (Panic Attacks & Panic Disorder)
- Help Guide (Social Anxiety Disorder & Social Phobia)
- Help Guide (Therapy)
- Tanya Burr’s Blog Post
- Zoe Sugg’s Blog Post
- Zoe Sugg’s Video
Bipolar Disorders
- Half of Us
- Help Guide (Bipolar Disorder Medication Guide)
- Help Guide (Self Help)
- Help Guide (Signs and Symptoms)
- Help Guide (Treatment)
Depression
- Half of Us
- Help Guide (Dealing with Depression)
- Help Guide (Depression: Signs, Symptoms, Causes & Help)
- Help Guide (Teenage Depression: A Guide for Parents)
- Help Guide (Helping Someone with Depression)
- Help Guide (Older Adults & Elderly)
- Love is Louder
- To Write Love on Her Arms
Eating Disorders
- Half of Us
- Help Guide (Emotional Eating)
- Help Guide (Binge Eating)
- Help Guide (Bulimia)
- Help Guide (Helping Someone With an Eating Disorder)
- Help Guide (Treatment and Recovery)
- National Eating Disorder Association
Grief & Loss
- Help Guide (Coping with a Breakup or Divorce)
- Help Guide (Coping with Grief & Loss)
- Help Guide (Coping with Pet Loss)
- Help Guide (Supporting a Grieving Person)
- Help Guide (The Five Stages of Grief)
LGBT
Self Harm
Staying Positive
Substance Abuse
Suicidal Thoughts/Suicide Prevention
- American Foundation for Suicide Prevention
- Befrienders World
- Half of Us
- Help Guide (Dealing with Suicidal Thoughts & Feelings)
- Help Guide (Helping Someone with Bipolar Disorder)
- Help Guide (Suicide Prevention)
- International Association for Suicide Prevention
- National Suicide Prevention Hotline
Trauma/PTSD
Other Links
Please use these links if you need them. You never have to go through this alone.
Jackass Penguins 
